Indau Seeds (Rukola) Poker

A delicious lettuce plant with succulent leaves collected in a rosette. Arugula is valued for its high content of biologically active substances and excellent nut-mustard taste. Juicy leaves are an integral part of various salads, finely chopped leaves are used in the preparation of sandwiches, this is an indispensable spicy side dish for meat and fish dishes. The presence of a peculiar combination of essential oils, vitamin C, carotene, B vitamins, vitamin P makes this culture very popular. The use of arugula improves appetite, promotes the absorption of food, strengthens the nervous system, and stabilizes blood pressure.