Rye for sprouting
Growing: 1-2 days
Taste: fresh herbs
Use: fresh consumption, basis for culinary dishes.
Benefit: general strengthening and healing action.
Rye microgreens have a pleasant fresh taste. Contains a large amount of complete protein. Suitable for mono fresh consumption, cooking.
Rye seedlings are grown for 1-2 days to a height of 0.1-1 cm. Stored in the refrigerator for no more than 3 days.
Winter rye for sprouting contains:
- Vitamins: B1, B2, B3, B5, B6 and B9, C, D, E, K, P.
- Macro and microelements: vanadium, iron, potassium, calcium, silicon, magnesium, manganese, copper, molybdenum, selenium, sulfur, phosphorus, fluorine, chromium, zinc.
- Proteins, amino acids.
Health benefits
Rye seedlings have a healing effect on the entire body. Recommended for food with obesity, chronic diseases of the gastrointestinal tract: stomach ulcers, gastritis, colitis, etc. Alleviate conditions with allergies, diabetes.
When used daily, winter rye:
- helps to cope with beriberi and its consequences;
- strengthens the immune system, protects against colds;
- normalizes work and improves intestinal microflora;
- promotes cleansing of toxins, toxins, radionuclides;
- strengthens the nervous and circulatory system;
- improves the condition of the skin and hair.
VASKhNiL nursery offers to buy winter rye for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.
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