Rye for sprouting

Growing: 1-2 days

Taste: fresh herbs

Use: fresh consumption, basis for culinary dishes.

Benefit: general strengthening and healing action.


Rye microgreens have a pleasant fresh taste. Contains a large amount of complete protein. Suitable for mono fresh consumption, cooking.

Rye seedlings are grown for 1-2 days to a height of 0.1-1 cm. Stored in the refrigerator for no more than 3 days.

Winter rye for sprouting contains:

  • Vitamins: B1, B2, B3, B5, B6 and B9, C, D, E, K, P.
  • Macro and microelements: vanadium, iron, potassium, calcium, silicon, magnesium, manganese, copper, molybdenum, selenium, sulfur, phosphorus, fluorine, chromium, zinc.
  • Proteins, amino acids.

Health benefits

Rye seedlings have a healing effect on the entire body. Recommended for food with obesity, chronic diseases of the gastrointestinal tract: stomach ulcers, gastritis, colitis, etc. Alleviate conditions with allergies, diabetes.

When used daily, winter rye:

  • helps to cope with beriberi and its consequences;
  • strengthens the immune system, protects against colds;
  • normalizes work and improves intestinal microflora;
  • promotes cleansing of toxins, toxins, radionuclides;
  • strengthens the nervous and circulatory system;
  • improves the condition of the skin and hair.

VASKhNiL nursery offers to buy winter rye for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.

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