Flax seeds for sprouting
Growing: 5 days
Taste: neutral
Use: Additive and decoration for culinary dishes.
Benefits: women's health, beauty, slimness.
Flax sprouts have a neutral, slightly oily taste. They go well with cereals, salads, soups, snacks, sandwiches. Also, sprouts can be consumed on their own before meals, 10-15 grams (teaspoon).
Flax seedlings are grown for 5 days to a height of 3cm.
Flax for sprouting contains:
- Vitamins: A, B, B1, C, E, F, K.
- Macro and microelements: iron, potassium, calcium, magnesium, copper, sodium, phosphorus, chromium, zinc.
- Vegetable protein, Omega-3, Omega-6 fatty acids.
Health benefits
Flax seedlings are recommended for food for the prevention of stomach ulcers, gastritis, cardiovascular diseases, as an expectorant for bronchitis, as well as for pregnancy, toxicosis, menopause, allergies.
For daily use of flax sprouts:
- softly cleanses the body;
- promotes weight loss;
- strengthens the immune system;
- stimulates metabolism;
- strengthens bones
- helps with arthritis and arthrosis;
- improves the condition of the skin, hair, nails.
VASKhNiL nursery offers to buy flax seeds for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.
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