Sesame brown for sprouting
Weight:
Growing: 5-7 days
Taste: spicy.
Use: addition to dishes
Benefits: strengthens the skeletal system, purifies the blood.
Brown sesame microgreens have a spicy flavor. It is used fresh as an independent product, as well as an additive to culinary dishes. Sesame sprouts can be combined with other types of microgreens.
Sesame sprouts are harvested on days 5-7 of growth (3-7 cm tall), just before eating.
Sesame microgreen contains:
- Vitamins: A, B1, B2, B5, B6, C, E, PP, folic acid.
- Macro and microelements: iron, potassium, calcium, silicon, magnesium, manganese, copper, selenium, phosphorus, zinc.
- Amino acids, lecithin, dietary fiber, enzymes, saturated fatty acids, polyunsaturated fatty acids, etc.
Health Benefits
Brown sesame microgreen helps with diabetes, anemia, calcium deficiency in bones, obesity.
Daily consumption of sesame sprouts in food:
- strengthens bones and muscles;
- normalizes pressure;
- improves metabolism, promotes weight loss;
- cleanses the body of toxins;
- improves blood clotting and composition.
VASKhNiL Nursery offers you to buy brown sesame seeds for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.
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