Turnip seeds for microgreens
Growing: 4-6 days
Taste: spicy with bitterness
Use: fresh consumption, a healthy addition to dishes.
Benefit: prevention of obesity, cancer and diabetes.
microgreen seeds | microgreen seeds |
Turnip microgreens taste like fresh cabbage. It is combined with salads, hot dishes, snacks.
Turnip sprouts are grown for 5-7 days. Harvest when they reach a height of 3-5 cm. Store in the refrigerator for up to 3 days.
Turnip microgreen contains:
- Vitamins: B6, K, ascorbic and folic acid.
- Macro and microelements: potassium, calcium, magnesium, manganese, sulfur.
- Essential oils, lysozyme, glucoraphanin, antifungal antibiotics.
Health benefits
Turnip sprouts have antibacterial, anti-inflammatory and bactericidal effects, stimulate the digestive tract, help get rid of excess weight, and prevent the development of diabetes and cancer.
For daily consumption of turnip microgreens:
- removes toxins from the body;
- improves the functioning of the gastrointestinal tract;
- promotes weight loss;
- blocks the formation of kidney stones, prevents the occurrence of urolithiasis;
- cleanse blood vessels, lower sugar and bad cholesterol levels;
- improves heart rate
- help maintain bone health;
- strengthen the immune system;
- have a beneficial effect on the condition of the skin and mucous membranes;
- increase potency in men.
VASKhNiL nursery offers to buy turnip seeds for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.