chard seeds for microgreens
Growing: 7-15 days
Flavor: mild salty beet and spinach flavor
Use: fresh consumption, basis for culinary dishes.
Benefit: Prevention and treatment of diabetes.
microgreen seeds | microgreen seeds |
Charid (chard) microgreens have a juicy, salty taste, reminiscent of a combination of beets and spinach. Pairs perfectly with Italian and Mediterranean cuisines. They are added to salads, stewed with vegetables, decorated with dishes.
Chard sprouts are grown for 7-15 days. Cut microgreens are stored in the refrigerator for no more than 3 days.
Sprout chard contains:
- Vitamins: A, B1, B2, PP, B4, B5, B6 and B9, C, E, K, alpha and beta carotene.
- Macro and microelements: iron, potassium, magnesium, manganese, copper, sodium.
- Polyphenolic antioxidants, phytonutrients, enzymes, flavonoids.
Health benefits
Changeld sprouts have a strengthening and healing effect on the body. Recommended for food as a preventive measure and treatment of diabetes.
For daily consumption of chard microgreens:
- Regulates blood sugar and prevents spikes
- stimulates the cognitive function of the brain;
- improves blood circulation, prevents anemia;
- helps lower blood pressure;
- reduces the risk of heart attack and stroke, atherosclerosis;
- maintains eye health;
- strengthens bones, hair.
VASKhNiL nursery offers to buy chard seeds for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.