chard seeds for microgreens

Growing: 7-15 days

Flavor: mild salty beet and spinach flavor

Use: fresh consumption, basis for culinary dishes.

Benefit: Prevention and treatment of diabetes.

microgreen seeds microgreen seeds

Charid (chard) microgreens have a juicy, salty taste, reminiscent of a combination of beets and spinach. Pairs perfectly with Italian and Mediterranean cuisines. They are added to salads, stewed with vegetables, decorated with dishes.

Chard sprouts are grown for 7-15 days. Cut microgreens are stored in the refrigerator for no more than 3 days.

Sprout chard contains:

  • Vitamins: A, B1, B2, PP, B4, B5, B6 and B9, C, E, K, alpha and beta carotene.
  • Macro and microelements: iron, potassium, magnesium, manganese, copper, sodium.
  • Polyphenolic antioxidants, phytonutrients, enzymes, flavonoids.

Health benefits

Changeld sprouts have a strengthening and healing effect on the body. Recommended for food as a preventive measure  and treatment of diabetes.

For daily consumption of chard microgreens:

  • Regulates blood sugar and prevents spikes
  • stimulates the cognitive function of the brain;
  • improves blood circulation, prevents anemia;
  • helps lower blood pressure;
  • reduces the risk of heart attack and stroke, atherosclerosis;
  • maintains eye health;
  • strengthens bones, hair.

VASKhNiL nursery offers to buy chard seeds for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.

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