chard seeds for microgreens

Growing: 7-15 days

Flavor: mild salty beet and spinach flavor

Use: fresh consumption, basis for culinary dishes.

Benefit: Prevention and treatment of diabetes.

microgreen seeds	microgreen seeds

Charid (chard) microgreens have a juicy, salty taste, reminiscent of a combination of beets and spinach. Pairs perfectly with Italian and Mediterranean cuisines. They are added to salads, stewed with vegetables, decorated with dishes.

Chard sprouts are grown for 7-15 days. Cut microgreens are stored in the refrigerator for no more than 3 days.

Sprout chard contains:

Vitamins: A, B1, B2, PP, B4, B5, B6 and B9, C, E, K, alpha and beta carotene.
Macro and microelements: iron, potassium, magnesium, manganese, copper, sodium.
Polyphenolic antioxidants, phytonutrients, enzymes, flavonoids.

Health benefits

Changeld sprouts have a strengthening and healing effect on the body. Recommended for food as a preventive measure and treatment of diabetes.

For daily consumption of chard microgreens:

Regulates blood sugar and prevents spikes
stimulates the cognitive function of the brain;
improves blood circulation, prevents anemia;
helps lower blood pressure;
reduces the risk of heart attack and stroke, atherosclerosis;
maintains eye health;
strengthens bones, hair.

VASKhNiL nursery offers to buy chard seeds for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.