Fennel seeds for microgreens
Weight: 50 gr
Growing: 8 days.
Taste: fragrant, sweetish taste
Use: additive to various dishes, salads, side dishes
Mineral and vitamin composition: B group vitamins, as well as the content of potassium, iron, magnesium, phosphorus, zinc, copper, manganese.
Benefits: Regular consumption of microgreens tones up the nervous system, improves the functioning of the gastrointestinal tract, and also helps to lower cholesterol.
Growing: 8 days.
Taste: fragrant, sweetish taste
Use: additive to various dishes, salads, side dishes
Mineral and vitamin composition: B group vitamins, as well as the content of potassium, iron, magnesium, phosphorus, zinc, copper, manganese.
Benefits: Regular consumption of microgreens tones up the nervous system, improves the functioning of the gastrointestinal tract, and also helps to lower cholesterol.
Fennel microgreens contain:
large amount of vitamin C — 50-90 mg%, carotene — 6-10 mg%, vitamins B, E, PP. Enough is known about the healing properties of fennel to make you want to eat it regularly. The plant is medicinal, actively used in cooking, medicine and cosmetology.
Health benefits:
- prevents the development of pathogens in the intestines. Has a bactericidal effect;
- has a disinfecting effect, eliminates microbes on the mucous membranes of the organs of vision and on the skin;
- strengthens the immune system, increases the body's defenses;
- stimulates the urinary system, cleanses the kidneys, eliminates swelling;
- helps normalize blood pressure;
- activates digestion and metabolism at the cellular level, removes decay products and toxins from the body;
- reduce the excitability of the nervous system, help to overcome the sensation fear, anxiety, nervous tension;
- Fennel fruits have a strong antioxidant effect, which ensures the destruction of cancer cells, increases resistance to external factors that can disrupt cell functionality;
- normalize hormonal balance;
- relieve spasms of the muscles of the intestines, heart muscle, eliminating pain.
