Mash seeds for sprouting

Growing: 1-2 days

Taste: juicy, soft

Use: fresh consumption, a healthy addition to dishes.

Benefits: diet food, general strengthening and health-improving effect.

Masha microgreens (mung beans, Asian beans) have a juicy, pleasant taste. Grows quickly and easily. Perfect with Asian cuisine.

Mung bean shoots are grown for 1-2 days. Harvest when they reach a height of 0.1-3 cm. Store in the refrigerator for up to 5 days.

Masha microgreen contains:

  • Vitamins: groups B, B1, B2, B3, B5, B6, B12, C, E, K, PP; folic acid, beta-carotene.
  • Macro and microelements: iron, potassium, calcium, magnesium, phosphorus, zinc.
  • Complete proteins, antioxidants, enzymes, fiber, phytosterols, unsaturated fatty acids.

Health benefits

Mung bean sprouts have antioxidant, rejuvenating and antitumor effects, have a beneficial effect on the functioning of the heart, digestive organs, bile-excreting and genitourinary systems. Recommended for food with nervous disorders, overweight, infectious diseases.

For daily consumption of mung bean microgreens:

  • removes excess fluid, actively participates in metabolism, promotes weight loss;
  • strengthens the heart and blood vessels;
  • lowers bad cholesterol and blood sugar levels;
  • promotes the removal of poisons, salts of heavy metals and toxins from the body;
  • helps to recover from physical and mental stress;
  • reduces the risk of prostate adenoma;
  • improves the condition of the skin and hair.

VASKhNiL nursery offers to buy mung bean seeds for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.

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