Lentil green seeds for sprouting
Growing: 3-5 days
Taste: fresh herbs
Use: fresh consumption, as a basis for culinary dishes.
Benefit: general strengthening and healing action.
Green lentil microgreens have a delicate flavor. Combines with different salads, vinaigrette. According to its nutritional properties, lentils can replace cereals, meat, bread. Unlike red contains more protein, vegetable fats and fiber.
Lentil seedlings are grown to a height of 0.5-3 cm. Stored in the refrigerator for no more than 5 days.
Green lentils for sprouting contains:
- Vitamins: A, B1, B2, B3, B6, B7, B9, E, K.
- Macro and microelements: iron, potassium, calcium, phosphorus.
- Easily digestible protein, amino acids (lysine, tryptophan, methionine).
Health benefits
Sprouted lentils have anti-inflammatory and wound-healing effects. Recommended for anemia, diseases of the digestive system, as a prevention of atherosclerosis and colds.
For daily use of lentil microgreens:
- strengthens the immune system and nervous system;
- regulates blood sugar levels;
- increases hemoglobin;
- removes bad cholesterol;
- rejuvenates the skin;
- helps the body recover from serious illnesses.
VASKhNiL nursery offers to buy red lentils for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.
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