Peanut flour
View: Peanut
Technology: stone grinding
Raw material: w.s. peanuts
Purpose of flour: cooking, healthy eating
Expire date: 12 months.
Storage conditions: +10…+15°C
Peanut flour – a natural product obtained by grinding nuts on stone millstones. Therefore, it retains a maximum of useful substances – vitamins, minerals, essential acids, fiber, etc.
Dishes and pastries made from peanut flour can be included in the diet of vegetarians, athletes, as well as people with gluten intolerance and overweight.
Nutritional value of flour, per 100 gr.:
Squirrels – 30 gr.
Fats – 14.5 gr.
Carbohydrates – 47 gr.
Energy value: 590 kcal
Peanut flour contains:
- Vitamins: groups B, E, PP.
- Macro and microelements: iron, potassium, calcium, magnesium, manganese, copper, sodium, selenium, phosphorus, zinc.
- Fatty acids, essential and non-essential amino acids.
Peanut flour does not contain: gluten, GMOs, dyes, flavors and other artificial additives.
Useful properties of flour:
- Improves brain function, memory, attention.
- It improves mood, it is considered an excellent prevention of depression and insomnia, nervous disorders.
- Protects the liver from the effects of toxins.
- Transforms the appearance and condition of the skin, hair, nails.
- It has a positive effect on blood composition, the functioning of the cardiovascular and nervous systems.
Application
Peanut flour is used for baking, as well as a thickener for sauces, a useful additive to protein shakes, cereals, smoothies. The product can be combined with other types of flour.
Storage conditions
Shelf life: 12 months
Store in a dry, cool place at a temperature of +10…+15°C, avoid sunlight. Relative Humidity – no more than 75%.