chia oil

Raw-pressed chia seed oil is made from premium quality raw materials by temperatureless manual cold pressing. It is completely free of preservatives, chemical dyes and flavors.< /p>

This is a pure organic product that has retained a unique set of vitamins, minerals, Omega polyunsaturated acids and other beneficial elements contained in the chia plant.

The oil is recommended for people who do not eat fish and follow a vegetarian menu, as well as for those who are attentive to their health.

Chia oil contains:

• macro and micronutrients: iron, calcium, magnesium, sodium, phosphorus, zinc.
• vitamins: B1, B2, B3, E, C.
• polyunsaturated fatty acids Omega-3 (60%) , Omega-6 (20%)
• dietary fiber – 30 gr. (per 100 gr. product)
• antioxidants.

Apply:

Cooking

The chia plant, like the oil from it, has been used in cooking for many centuries. It is especially popular with people leading a healthy lifestyle.

Chia oil is ideal as a base for salad dressings. It is practically odorless, so you can add herbs, lemon juice, soy sauce, honey, and other aromatic oils to it.

Due to its neutral aroma, chia seed oil becomes a useful addition to soups, side dishes, yogurts, smoothies, cereals. It enriches dishes with vitamins, polyunsaturated fatty acids and other elements beneficial to health.

Important! When oil is heated, useful components are destroyed, so it is not recommended to subject it to heat treatment, for example, to use it for frying.

Energy value:  920 kcal / 3850 kJ

Health

Black chia seed oil is used in its natural form, both for internal and external use, as a means of beneficially influencing health promotion.

It can be added to various dishes and used separately from food, applied to the skin for inflammation and itching, as well as a hair mask, used as a massage oil.

As a result of regular consumption of chia oil:

• immunity and cardiovascular system are strengthened;
• the level of cholesterol in the blood decreases;
• the work of the gastrointestinal tract is restored and the metabolism is normalized;
• mood and memory improve.

When applying chia oil to the skin:

• inflammation, redness, itching, burning disappear;
• swelling decreases or disappears completely;
• skin becomes softer and more elastic;
• The structure of the hair on the head improves.

The daily intake of pure chia oil – 15 mg.

Contraindications: individual intolerance to the product. During pregnancy and lactation, you should consult a doctor.

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