Cold pressed linseed oil

Raw-pressed flaxseed oil is made from high-quality raw materials of the highest grade using temperatureless manual pressing. This is a pure organic product that has retained all the beneficial properties contained in the plant. It is completely free of preservatives, chemical dyes and flavors.

Long-known in Russia, linseed oil ranks first among most vegetable oils in terms of its biological value. For many centuries it remains famous for its healing and nourishing properties. Used in folk and traditional medicine, cooking, cosmetology.

Flax oil contains:

• vitamins: A, E, F, B, K;
• Mono- and polyunsaturated fatty acids (90%): Omega-3, Omega-6, Omega-9;
• Saturated fatty acids (10%).

Application

Flaxseed oil is recommended as a mandatory product for the prevention of diseases of the heart and blood vessels, the reproductive and endocrine systems, the occurrence of tumors, strengthening bones and muscles. It is recommended as a must-have product for athletes, pregnant women, vegetarians, the elderly. It is useful for the development of the child's body, as well as for those who are engaged in heavy physical and mental labor.

Health and beauty

With regular use of linseed oil:

• reduces blood cholesterol levels, normalizes blood pressure;
• minimizes the risk of blood clots and atherosclerotic plaques;
• adjusts the work of the gastrointestinal tract, improves metabolism, solves the problem of irregular stools, relieves heartburn;
• helps in the complex treatment of gastritis, colitis, ulcers, asthma, allergies, arthritis;
• reduces the risk of occurrence and development of diabetes mellitus, oncology, strokes and myocardial infarction, atherosclerosis, hypertension, coronary heart disease;
• promotes recovery after operations;
• has a beneficial effect on the nervous system, improves memory and attention;
• restores the work of the endocrine and reproductive systems, the function of the thyroid gland, increases potency, facilitates well-being during periods of PMS and menopause;
• positive effect on the condition of the skin and hair, activates cell renewal
• reduces blood viscosity, accelerates the healing of wounds, abrasions, inflammations, bruises;
• stimulates muscle recovery after training, increases their elasticity.
• increases the activity and endurance of the body.

How to apply?

Ingestion: Two tablespoons of oil per day. Minimum exchange rate – 3 months. If you do not like the use in its pure form, you can mix the oil with yogurt, kefir, honey.

Contraindications: individual intolerance to the product.

Topical application: To restore and rejuvenate the skin, oil is added to creams for the face, hands, body. Used as a basis for the preparation of masks. In case of damage and inflammation, the oil is applied directly to the affected area until complete healing.

Cooking

Linseed oil has been an indispensable food product in Russia since ancient times. In fasting, it was added to plant foods to compensate for the lack of animal fats. Various dishes and pastries were prepared on its basis.

The product has a specific bitter taste that goes well with salads, vinaigrette, boiled potatoes. The oil is suitable for seasoning cereals, hot vegetable and meat dishes.

Important! When the oil is heated, the useful substances and vitamins contained in it are destroyed, but carcinogens appear. Therefore, the product is not recommended to be subjected to heat treatment, for example, used for frying.

Energy value: 898 kcal per 100 g.

Storage conditions

Unopened linseed oil is stored for 6 months from the date of manufacture. After opening – the product must be consumed within 30 days.

It is necessary to store the product at a temperature of +3…+6°C, avoiding direct sunlight. The refrigerator will be the best place.