Parsley leaf seeds for microgreens

Even leaf parsley, familiar to us, can be safely called a "vitamin bomb". After all, it contains an exorbitant amount of vitamins and minerals, some of which in percentage terms exceed the daily norm of useful substances.

For example, the content of vitamin A is – 106% DV, Vitamin C – 167% and K – 1367%, beta carotene – 114% silicon – 50%, potassium – 32%, calcium – 25%, magnesium – 21% etc.

What can we say about parsley microgreens, in which the concentration of nutrients is increased several times.

Sprouted parsley has a characteristic spicy taste, but at the same time more delicate than leaf parsley. Its microgreens are widely used as an addition to salads, side dishes, vegetable and meat dishes. And also for recreational purposes – as a natural source of vitamins and minerals.

Parsley microgreen contains:

• vitamins: A, b-car, C, K, B1, B2, B5, B6, B9, E, H, K, PP, folic acid, choline;
• macro- and microelements: iron, potassium, calcium, silicon, magnesium, sodium, copper, manganese, selenium, phosphorus, zinc;
• antioxidants, dietary fiber, essential oils.

Health Benefits

Parsley microgreens:

• Increases immunity, protects against infectious diseases. Replenishes the supply of nutrients in the body.
• It inhibits the process of destruction of connective tissue, takes part in cell regeneration, which has a positive effect on the health and integrity of bones and teeth. The healing processes of the skin and mucous membranes are accelerated. Parsley juice is recommended to treat postoperative stitches and other damage to the skin.
• It has an anti-inflammatory effect in arthritis and joint pain, helps relieve pain and swelling.
• Strengthens blood vessels and capillaries, promotes the production of red blood cells, cleanses the blood. It has a positive effect on the level of hemoglobin and blood sugar, prevents the occurrence of anemia.
• Helps to cope with palpitations, normalizes blood pressure. Its constant use is indicated for people with high blood pressure.
• Inhibits oxidative processes in cells, stimulates carbohydrate metabolism.
• Reduces seasonal allergy stress by relieving sinus edema and coughing.
• Normalizes metabolism and the functioning of the digestive system. Reduces high acidity, relieves heartburn. Removes toxins and wastes. It has a mild bile and diuretic effect, eliminates heaviness, congestion, swelling.
• Helps in the fight against excess weight – satisfies the feeling of hunger for several hours.
• Eliminates pain during menstruation, improves the psychological state of women during PMS and menopause.
• Used as a prevention and treatment of inflammation of the oral cavity, freshens breath. After eating, it is enough to chew parsley microgreens.
• Maintains good vision, especially when working with eye strain, such as constantly spending time at the computer.

VASKhNiL nursery offers you to buy parsley microgreen seeds for self-germination. In our catalog you will find a large selection of seeds, as well as all the necessary preparations and equipment .