Lentil seeds for sprouting
Growing: 2-3 days. Height: up to 0.5 - 3 cm.
Taste: light lentil.
Mineral and vitamin composition: vitamins A, C, K, group B, beta-carotene, PP, iron, potassium, calcium, phosphorus, etc., proteins, fatty and amino acids. wound healing, recovery from nervous exhaustion, mental and physical stress.
Green lentil microgreens have a delicate flavor of lentils and fresh herbs. Perfectly harmonizes with salads, in particular vinaigrette. It can be used as an addition or decoration to main dishes and side dishes. But it is easier and healthier to use lentil sprouts as an independent dish in raw form, so they will give you the maximum dose of vitamins and minerals.
Especially relevant is the use of lentil microgreens in spring and autumn – during periods of beriberi and the risk of viral infections – in order to prevent diseases, as well as a speedy recovery from colds and flu.
Lentil microgreen contains:
- vitamins A, E, K, group B (B1, B2, B3, B6, B7, B9); beta-carotene C, PP.
- macro- and microelements: iron, potassium, calcium, magnesium, manganese, copper, sodium, selenium, phosphorus, zinc.
- amino acids, omega 3 and 6, fiber, antioxidants, lots of protein.
Health Benefits
Lentil microgreens:
- Acts as a prevention of colds. Helps to recover faster with angina, SARS, beriberi. Increases immunity, restores strength.
- It has a beneficial effect on the nervous system, calms, reduces the risk of nervous disorders. Recommended for use during mental, physical and mental stress.
- It has an anti-inflammatory, wound-healing effect. Helps to recover faster after serious illnesses, operations.
- Improves the functioning of the digestive tract, accelerates metabolism, increases appetite.
- Promotes hematopoiesis, increases hemoglobin, helps with anemia. Normalizes blood sugar and cholesterol levels.
- Reduces the risk of developing osteoporosis, the appearance of tumors.
- Improves the condition of the skin, hair, nails. Slows down the aging of the body.
VASKhNiL nursery offers you to buy lentil microgreen seeds for self-germination. In our catalog you will find a large selection of seeds, as well as all the necessary preparations and equipment .