Spelled naked for sprouting

Growing: 1-2 days

Taste: sweet

Use: fresh consumption, basis for culinary dishes.

Benefit: general strengthening and healing effect.


The microgreens of the naked spelt have a sweetish taste. Contains a large amount of complete protein. Suitable for fresh consumption, cooking and decorating dishes.

Spelled sprouts are grown for 1-2 days to a height of 0.2-1 cm. Stored in the refrigerator for no more than 3 days.

Spelled microgreen contains:

  • Vitamins: B1, B2, B3, B5, B6, B7, B9, E, K, beta-carotene.
  • Macro and microelements: vanadium, iron, potassium, calcium, magnesium, manganese, copper, sodium, selenium, phosphorus, zinc.
  • Lots of protein, fiber, polyunsaturated fatty acids.

Health benefits

Daily use of spelt microgreens:

  • improve digestion, vision, skin and hair condition;
  • saturates the blood with oxygen; regulates blood sugar levels;
  • stabilizes pressure;
  • strengthens the cardiovascular and endocrine systems;
  • cleanses the body of poisons, toxins;
  • reduces the level of bad cholesterol;
  • contributes to an increase in muscle mass;
  • helps to cope with the effects of stress;
  • has a rejuvenating effect on the body.

VASKhNiL Nursery offers to buy seeds of naked spelled for germination at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.

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