Spelled naked for sprouting
Growing: 1-2 days
Taste: sweet
Use: fresh consumption, basis for culinary dishes.
Benefit: general strengthening and healing effect.
The microgreens of the naked spelt have a sweetish taste. Contains a large amount of complete protein. Suitable for fresh consumption, cooking and decorating dishes.
Spelled sprouts are grown for 1-2 days to a height of 0.2-1 cm. Stored in the refrigerator for no more than 3 days.
Spelled microgreen contains:
- Vitamins: B1, B2, B3, B5, B6, B7, B9, E, K, beta-carotene.
- Macro and microelements: vanadium, iron, potassium, calcium, magnesium, manganese, copper, sodium, selenium, phosphorus, zinc.
- Lots of protein, fiber, polyunsaturated fatty acids.
Health benefits
Daily use of spelt microgreens:
- improve digestion, vision, skin and hair condition;
- saturates the blood with oxygen; regulates blood sugar levels;
- stabilizes pressure;
- strengthens the cardiovascular and endocrine systems;
- cleanses the body of poisons, toxins;
- reduces the level of bad cholesterol;
- contributes to an increase in muscle mass;
- helps to cope with the effects of stress;
- has a rejuvenating effect on the body.
VASKhNiL Nursery offers to buy seeds of naked spelled for germination at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.
