Watercress seeds for microgreens/germination
Growing: 7-10 days
Taste: sweet with nutty flavors
Use: fresh consumption, a healthy addition to dishes.
Benefits: diet nutrition, help with beriberi and lack of energy.
| microgreen seeds | microgreen seeds |
A characteristic feature of the processes of watercress (aphylla pea) – curling tendrils, so this green is called "whiskered".
Cress aphylla microgreen has a sweetish taste with a pronounced nutty tint and a characteristic crunch. "Mustachio" peas can be consumed both on their own and added to salads, vegetable side dishes, snacks.
Cress aphylla shoots are grown within 7-10 days. Harvest when they reach a height of 10-15 cm. Store in the refrigerator for up to 3 days.
Aphylla pea microgreen contains:
- Vitamins: A, B1, B2, D, E, K, PP, ascorbic acid.
- Macro and microelements: iron, iodine, potassium, calcium, magnesium, phosphorus.
- Amino acids: valine, isoleucine, leucine, lysine, methionine, threonine, tryptophan, phenylalanine.
Health benefits
Cress sprouts have dietary properties. Recommended for the treatment and prevention of beriberi, diseases of the digestive system. They help with dermatitis and cramps, lack of energy and chronic fatigue.
Daily use of aphylla pea microgreens:
- helps normalize metabolic processes in the body;
- improves the functioning of the cardiovascular system, memory, stimulates brain activity;
- reduces blood sugar levels;
- improve overall well-being.
VASKhNiL nursery offers to buy watercress seeds for sprouting at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.
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