soybean seeds for sprouting
Growing: 3-7 days
Taste: juicy, refreshing
Use: fresh consumption, main ingredient in soups, salads, tofu.
Benefits: prevention and relief of gastrointestinal diseases, cancer, diabetes, etc.
Soy microgreen – one of the main components of oriental cuisine. It has a juicy refreshing taste. Considered an alternative to animal protein. Used in soups, salads, tofu.
Soybean sprouts are harvested when they reach a height of 1-5 cm.
Soy microgreen contains:
- Vitamins: A, B, B1, B5, B6, B9, E, PP. ascorbic acid.
- Macro and microelements: iron, potassium, calcium, magnesium, manganese, copper, sodium, selenium, phosphorus, zinc.
- amino acids, protein, isoflavones, saponins, phytosterols, Omega-3.
Health Benefits
Sprouted soy is indicated for diseases of the pancreas, liver, heart and blood vessels, allergies, arthritis, diabetes, chronic cholecystitis, hypertension, cholelithiasis, women during menopause.
Daily intake of soy microgreens:
- protects the body from the development of cancer;
- helps with beriberi;
- normalizes metabolism, promotes weight loss;
- reduces bad cholesterol;
- stimulates the brain and nervous system.
Contraindications: endocrinological diseases, pregnancy, children under 3 years old.
VASKHNiL nursery offers to buy soybean seeds for germination at an affordable price. We have a large selection of seeds, all the necessary preparations and equipment for self-growing microgreens at home.
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