Onion Yalta

Yalta onion sweet variety of onion

Useful properties of the Yalta onion

  • Yalta onion is rich in vitamins and other useful substances. It is included in the diet to increase immunity, protect against viral infections and as a dietary vegetable.
  • Yalta onion contains a lot of antioxidants, especially in the red variety. Because of this, the onion has an anti-inflammatory effect. Contains a lot of vitamin C.
  • The allicin contained in this variety of onion has an antitumor effect. Due to its properties, allicin stops the development of atypical cells, so Yalta onion is a preventive product against cancer.
  • With its help, the release of cysteine is activated in the body. This amino acid is very important for the body. With its help, the body gets rid of toxins and better synthesizes collagen. This is facilitated by the sulfur content in onions. It is able to lower cholesterol, has a beneficial effect on the functioning of the heart, and collagen helps hair and skin look healthy.
  • Yalta onion increases the acidity of the stomach, which has a positive effect on the digestive system. Given the low sugar content, it is used for diet food.
  • Red onion has a positive effect on the condition of blood vessels, it is recommended for atherosclerosis and other diseases. It stimulates the brain, has a calming effect on the nervous system.
  • This vegetable is used in cosmetology. It is very effective for skin diseases, onion masks are used as a remedy for hair.
  • Yalta onion is used for ENT diseases, for the treatment of hypertension and impotence, and it also has an anthelmintic property.

As with any product, with Yalta onions, you also need to follow the measure. A useful amount of this vegetable is within 100 grams per day. It can harm only with individual intolerance.